Aikido is a nonviolent Japanese Budo, or martial way, which enriches the life of the participant by providing tools for coping with daily challenges. Aikido helps develop skills in stress management and conflict resolution, while having fun! This class will be geared primarily toward beginners and intermediate levels, but students of any level and physical ability are welcome to attend. Loose fitting clothing (without any metal or stiff materials) which covers arms and legs or a training uniform (preferably a judo gi) is recommended for your first session.

For more information please contact us at (510) 791-4318.

To sign up for the use the following link to Newark's Online Program Registration.